"Lucid, wise, illustrated advice for when we are overwhelmed. Big Feelings is a vital guide to not only handling complex emotions, but learning to thrive through difficult times - and emerge even more resilient.” - Arianna Huffington, Founder & CEO, Thrive Global “The rise of stress, burnout and anxiety is one of the most urgent issues of our time. “Writing (and drawing) with their signature insight and humor, Liz and Mollie dispense the wisdom and compassion we all need for working through our most difficult emotions.” - Susan Cain, author of BITTERSWEET: How Sorrow and Longing Make Us Whole Filled with vulnerability, humor, and hard-won insights, it offers concrete tools to help us move through difficult emotions." - Lori Gottlieb, New York Times Bestselling author of Maybe You Should Talk To Someone and co-host of the "Dear Therapists" podcast " Big Feelings is a work of tremendous heart.
Liz and Mollie do an outstanding job bringing your fuzziest feelings into sharp focus.” - Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife This book will restore your sense of control-and make you feel less alone in the world.
“Over the past few years, our emotions have often gotten the better of us.
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